Meet the Team

Meet the Therapists at Catharsis Psychology and Psychotherapy

Choosing a therapist is an important and personal decision. Beyond training or areas of focus, therapy often begins with finding someone you feel comfortable speaking with and supported by.

At Catharsis Psychology and Psychotherapy, our clinicians bring diverse professional training, cultural perspectives, and lived experience to their work. Therapy is grounded in respect, collaboration, and an understanding that each person’s experiences, identity, and history shape how healing unfolds.

Each therapist works directly with their own clients while remaining part of a collaborative clinical team. Our clinicians consult with one another, share knowledge, and continue developing their professional skills so clients benefit from both individual expertise and collective support.

Areas of Focus Across Our Team

Our therapists support clients navigating a wide range of emotional, psychological, and relational concerns, including:

• ADHD and Autism
• Anxiety
• Childhood Trauma
• Depression
• Identity and Self-Esteem
• Life Transitions
• Obsessive Compulsive Disorder (OCD)
• Racial Trauma
• Social Anxiety Disorder
• Stress Management
• Trauma and Post-Traumatic Stress Disorder (PTSD/CPTSD)
• Group Therapy
• Couples Therapy
• Trauma-Informed Therapy
• Assessments

You do not need to know exactly which service or approach is right for you before getting started. Many clients begin therapy with questions rather than clear answers, and our team can help guide you toward the support that best fits your needs.

Finding the Right Fit

The relationship between client and therapist plays an important role in therapy. Some people connect most with a therapist’s communication style or personality. Others look for shared lived experience, cultural understanding, or specific clinical training.

You are welcome to explore each therapist’s profile and take the time to notice what feels like a good fit.

If you are unsure where to begin, our team can help guide you toward a therapist whose approach aligns with your needs and goals. A brief consultation may also be available to help you connect before starting ongoing sessions.

We look forward to meeting you.

Ready to Connect?

If someone on our team feels like the right fit, we would be glad to hear from you. Book online or reach out today to get started.