At Catharsis, we believe that you deserve an opportunity to heal and grow in a safe, supportive, open, honest, and non-judgmental environment where you can feel comfortable showing up as you are. Together, we will help you explore and understand your thoughts, feelings, and experiences so you may better address challenges including anxiety, trauma, depression, or other mental health concerns you may be going through right now. We know it can be hard asking for help, but you're not alone here.

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Our team brings a range of professional experience and lived experience to their work with you. We  would particularly like to highlight our commitment to providing therapy to individuals from historically marginalized communities; specifically, women, BIPOC (Black, Indigenous, and People of Color) individuals, immigrant/refugee individuals, and LGBTQ+ individuals.

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Our mission is to provide you with culturally-sensitive care delivered with empathy, respect, and integrity. You do not have to face these challenges by yourself. When you are ready, our team will be here to support you throughout your healing journey.​

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The services we offer include:​​

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We are covered by most insurance plans & programs.

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