Karoline and Nereah, two licensed therapists, talking about life in an unfiltered way. Mental health, relationships, race, business, and more. No sugar-coating, just raw and honest conversation.
The Cathartic Experience
Listen and Reflect
The Cathartic Experience is a space for honest conversations about the realities people navigate in everyday life. Through open dialogue and reflection, the podcast explores themes connected to mental health, identity, relationships, and personal growth.
If something you hear resonates with your own experiences, therapy can offer a space to explore those conversations more deeply.
To learn more about working with a therapist at Catharsis Psychology and Psychotherapy, we invite you to reach out or schedule a consultation.
Ready to Get Started?
If you are looking for psychotherapy services in Ottawa or virtual therapy across Ontario, Catharsis Psychology and Psychotherapy is here to help. Call (613) 316-6099 or request your appointment online. We look forward to supporting you.
