If you are looking for psychotherapy services in Ottawa or virtual therapy across Ontario, Catharsis Psychology and Psychotherapy is here to help. Call (613) 316-6099 or request your appointment online. We look forward to supporting you.
Supporting You During Crisis in Ottawa

If you or someone you know needs immediate emotional support, the following organizations provide crisis services in Ottawa. These services are available to help people experiencing distress, crisis situations, or urgent mental health concerns.
If you are in immediate danger, please contact 911 or local emergency services.







If You Need Immediate Support

Crisis services are available to provide confidential support during difficult or overwhelming moments. Reaching out to a crisis line can connect you with trained responders who are there to listen and help you find the next steps toward safety and support.


